Learn different dance steps with this easy, step-by-step guide designed for beginners and casual dancers. The video breaks down simple moves clearly, helping you build rhythm, coordination, and ...

African workouts are famous for their holistic approach to fitness, focusing on natural movements and bodyweight exercises ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Ginny Watts will teach African dance Saturday, July 13, in Bozeman. African dance is an exciting ...