Tuesday is our first SilverSneakers class. SilverSneakers group exercise classes offer you the best opportunity to stay on track toward your health and fitness goals. Our signature classes are ...
The Waynesboro Family YMCA has been a location for the Healthways SilverSneakers® Fitness Program for many years. SilverSneakers® is an innovative health, exercise and wellness program helping older ...
Nancy Hunt took the first fitness class of her life at age 76. A year later, she’s going to a local recreation center three times a week. “I’m not so much of a couch potato now,” she said, pausing ...
Senior citizens who miss the SilverSneakers class previously offered at the E-Fitness Gym in Biloxi can now find the age-friendly classes and more at the Salvation Army Kroc Center. Those 55 and older ...