AOL

At 66, Denise Austin Demonstrates a ‘3-Minute’ Workout to ‘Target’ and ‘Tone’ Abs

Denise Austin just shared a motivational workout video on Instagram. The 66-year-old demonstrated a “three-minute” workout to strengthen abs. The fitness star demonstrated a total of five simple moves ...

Kriti Sanon’s Latest Oblique Crunches Workout: Step-by-Step Guide for Toned Abs

Kriti Sanon’s latest workout focuses on oblique crunches, designed to strengthen the core and sculpt toned abs. The routine ...
Today

9 oblique exercises for a stronger core and slimmer waist

When we think of core exercises, standard moves like situps and crunches are often a go-to. But working the side body is an important piece of a well-rounded core routine that is sometimes overlooked.
Rolling Out

30-minute movement that can get rid of those love handles

Those stubborn love handles didn’t show up overnight, and they’re not going anywhere without a fight. But here’s some good news — you don’t need hours at the gym or expensive equipment to start seeing ...
Yahoo

At 66, Denise Austin Demonstrates a ‘3-Minute’ Workout to ‘Target’ and ‘Tone’ Abs

We love Denise Austin for many reasons—the fitness star strives to inspire women of all ages and is always sharing her top wellness tips to help her fans feel their best. But our very favorite things ...
AOL

At 66, Denise Austin Demonstrates a ‘3-Minute’ Workout to ‘Target’ and ‘Tone’ Abs

The fitness star demonstrated a total of five simple moves, including punches, side crunches, and marching twists. In a recent Instagram video, Austin decided to share some “#MondayMotivation” with ...