The Burbush Walk in the New Forest in Hampshire has been praised for its "beautiful" views and wildlife, such as free-roaming ponies ...

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health outcomes. By Simar Bajaj A new study suggests that going on longer walks may ...

Have you tried this "peaceful" and "lovely" autumn walk that comes back to a "super" pub in the New Forest? The White Hart and Shave Wood trail is 7.2km in length and should take people around 90 ...

Focusing on taking longer, steadier walks instead of reaching a daily step goal could cut your risk of heart disease by up to two-thirds, new research suggests. Scientists from the University of ...

Walking is one of the simplest yet most effective forms of exercise. It’s been proven to boost both physical and mental health. Regular walks can improve things such as cardiovascular health, ...

Fritham is a tiny Hampshire village found within the New Forest that has a small number of attractions, including The Royal ...