Shi Heng Yi, a Shaolin master and the head of the Shaolin Temple Europe, brings a unique perspective to the modern issue of depression through his teachings and TED Talks. His approach combines the ...
Yes Theory on MSN
This is what 1,500 years of Shaolin training really looks like
Shaolin training is not about flashy movements or instant results. It is built on repetition, discipline, and learning to stay calm while experiencing intense physical pain. Under the guidance of ...
Master Shi Heng Yi runs the Shaolin Temple Europe in Germany. The temple falls into disrepair and Shifu attempts to save the temple to continue sharing the Shaolin teaching around the world.
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