Alarmy acknowledges that while you can go through all the missions successfully, it's tempting to go back to bed, especially if you slept late in the night. Using the Wake up check feature, Alarmy ...

To say "I’m not a morning person" would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.

Stop using your phone as your alarm and instead go for one of these gentle alarm clock options that let you wake up happy—not terrified. I’ve ruined so many songs for myself by setting them as my ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Created to help you reclaim your ...

If you traveled to the past and told me that Nintendo would finally release new hardware in 2024 — and that instead of a Switch successor it’d be a digital alarm clock — well, I’d actually believe you ...

I’ve been wearing Garmin’s Vivoactive 6 for nearly a month, and I love the device’s bright display, all-day health and fitness tracking, and improved recovery tools. However, one of its most ...