Getting enough sleep is a struggle for many, and even more of us struggle to get quality sleep despite sleeping long hours each night. If you've been having trouble sleeping well, then this ...

What if I told you that one of the simplest tricks to improve your memory is to test yourself? It might sound silly but testing yourself can be a great way to learn faster and retain more information.

ROCHESTER, N.Y. — Trick-or-treaters got to experience cool science tricks and Halloween treats at the Rochester Museum and Science Center on Sunday. Kids explored museum exhibits while stopping at ...