The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

More and more families are turning utilitarian bathing spaces into sanctuaries that convert routine into ritual, engaging all the senses: sculptural fixtures, artwork, and chromotherapy systems that ...

During the winter, one of my favorite activities is to spend a day at the spa. Whether you book a massage or simply try out the various pools and relaxation spaces, it’s the perfect way to stay warm ...

For millions of Americans, a few minutes in the sauna or steam room is akin to therapy: They bare themselves, get good advice, sweat a little--and walk out minutes later feeling somehow cleansed. If ...

As we cruised towards SS Great Britain, we figured it was time to test out the on-board plunge pool. A bracing shift from the warm embrace of the sauna, but in reality not much colder than the air ...

(WSVN) - If you’ve ever needed a vacation from your vacation, or just need a little “me time” that goes way beyond a bubble bath, we headed to Zenova Spa, where they’ve got snow rooms, saunas and ...