Students Run Philly Style uses mentorship and training programs to support students and prepare them for the half or full marathon distance.
The Vols went through fall practice No. 10 on Tuesday at Haslam Field as they work through the third week of training camp. Running Backs coach De'Rail Sims spoke with local media following practice ...
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Distance Runners Need to Be Weightlifting to Avoid Injury—Here's Exactly How to Fit It Into Your Schedule
Many of us don’t spend enough time in the weight room and that can come at a disadvantage. The faster you realize strength training and running go hand in hand, the sooner you’ll boost your ...
Iowa basketball players start weight training with a high-energy routine of running and yelling, setting the tone for intense workouts. Strength and conditioning coach Logan Ogden focuses on ...
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