Embrace the run/walk method, pioneered by the late Jeff Galloway.

According to research and experts, some of the most important nutrients for older runners include protein (to maintain muscle ...

Spring is right around the corner, and we talked to an expert to help you find your next pair of running shoes.

Embarking on the journey to complete a marathon is as exciting as it is challenging. Seasoned runners and beginners lacing up for their first long-distance race both need the right gear to get to the ...

“The most comfortable shoe I’ve ever owned, and I’m a person who buys a lot of shoes.” The Nike Flex Experience Run 12 is on sale for as low as $46, up to a ...

View post: Most Men Over 50 Can’t Pass This Simple Dead Hang Test View post: Patagonia Fleece Is Up to $75 Off at REI Right Now—Shop These 4 Styles Before They're Gone Patagonia Fleece Is Up to $75 ...

FRANCIOTTI HAS MORE. IT’S BEFORE DAWN AND POURING. RAIN, SLEET, SOMETIMES THUNDER. EVEN THOUGH IT’S UNADVISABLE. BUT RAIN OR SHINE, IT’S COMMITMENT AND CAMARADERIE THAT’S BRINGING TOGETHER MEMBERS OF ...

One Saturday morning in April, Amy was running along Kent Avenue in Brooklyn, one of her usual routes. It was a sunny spring day, and the sidewalk was crowded with runners, some running alone, like ...

If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What does proper running form look like? Am I running “wrong”?! Since you probably ...

PHILADELPHIA (WPVI) -- Running has always been a mental health outlet for Cain Leathers and he, with the help of some friends, turned that passion into a safe space for LGBTQ+ members. Queer Run isn't ...