Jumping rope may make you think of your childhood playground days, but this form of aerobic exercise isn’t just for kids. Jump rope workouts offer appeal for all ages for their accessibility, ...

In the video, Sara is seen doing a low-impact basic battle rope exercise. It’s a full body workout that could help burn calories and add variety to your routine. Here are six battle rope exercises you ...

Ah, jump rope. What once was a fun recess activity as a kid is now a full-on workout, and we're here for it. Besides taking you back to elementary school, a jump rope offers many benefits for your ...

Navy Lt. Dave Hunt thought there had to be a better way. Since his early days as a Naval Academy sprinter and high jumper, Hunt had fallen in love with the simple, cardio-blasting efficiency of ...

This is not your little sister's jump rope. Battle Rope is the new exercise trend that promises to burn fat, tone muscle and increase cardio endurance. Described as an intense full-body workout that ...

Remember those carefree days when skipping rope was all about who could go the longest without tripping? Well, that same playground activity has earned its spot as one of the most effective fitness ...

For most women, jumping rope evokes memories of pigtails and playground games. But women are discovering what athletes long have appreciated: Jumping rope is easy and effective exercise. ”I jump ...

Besides taking you back to elementary school, jump rope exercises offer many benefits. It's not just a cardio workout. Our editors independently select these products. Making a purchase through our ...