With children back in school, that means parents are grappling with getting their children on a regular sleep routine. But ...

The beginning of the new school year is a trigger for anxiety for many children, teens, and young adults.

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...

Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced ...

The return to school can be exciting, but it also brings new challenges for families. Experts from Lurie Children’s Primary ...

A mom has been praised for her after-school routine where she takes her children to the library each day. Cortney Isham ...

Researchers were able to identify more patients with asthma in specific communities by screening all children during routine ...

In the morning with so much to do, and not always enough time to do it, things can feel busy, to say the least! Establishing ...

Back-to-school season isn’t just about supplies and schedules; it’s also a critical time to review a child’s immunizations.