This session is a grounding meditation designed to balance and strengthen your foundation through sound healing. This practice focuses on the root chakra, using the deep vibrational tones of Tibetan ...

In Sanskrit, chakras means "wheel," and is a reference to the various energy centers in your body. Although it is believed that there are as many as 114 chakras, there are seven main chakras: the ...

A red aura represents passion, survival energy, courage, ambition, and strong grounding. It is connected to the Root Chakra, which rules security, finances, physical health, confidence, and your sense ...

For as long as I can remember, I always could feel that there were energy points on the body. I could identify my heart, my head, and stomach as channels before knowing they were part of an ...

Do you know what your root chakra is? If so, are you aware of how to balance your root chakra to bring peace and calm into your life? Your chakras are energy centers that run the base of your spine to ...