When leaders focus on DEI as advancing a set of programs, initiatives, or policies, they risk marginalizing the groups of people the efforts were meant to help. Inclusion doesn’t begin with programs ...

I do come from an athlete’s mindset which is ‘OK, this is not working so what do I need to change?'” she explained. “Because ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

My husband and I recently adopted a sweet and timid 5-month-old puppy from the local animal shelter, who we named Bambi. When we first brought him home, he was terrified of everything and relied on ...

Reframing is seeing a situation from a different perspective or point of view. It can be very helpful in problem solving, decision making or when you see circumstances from a disempowering mindset.

A few weeks ago, I was reflecting with a leader on why some teams consistently thrive while others, with equally talented people, fall short. The client asked something that stuck with me: "What is ...

LOS ANGELES -- "We live in a world that constantly makes it difficult for us to be here, and then shames and punishes us when we say we're having a hard time being here," said Yolo Akili Robinson, the ...

Did you know that having a negative relationship with money can actually prevent you from make more? Judy Wilkins-Smith, author of, "The Hidden Power in Your DNA", shared more and how to reframe your ...

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

Whether it be a hard class, an inflexible professor, misunderstanding parents, troublesome friends or a toxic workspace, students’ rants overwhelmingly have one thing in common – an emphasis on the ...