Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond to ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

In between environmental, personal and humanitarian unrest, it’s natural to feel an inner imbalance. Learning new techniques to help reduce stress, fatigue and anxiety, among other reactions to ...

BETTENDORF, Iowa (KWQC) -With more than 18 years of experience and over 400 hours of documented training, Quad Cities native Elena Ayers brings a personalized, multi-method approach to reflexology ...

Reflexology is a massage therapy used to relieve tension and treat illness by applying circular pressure to ‘reflex points’ on the feet, hands and head. These reflex points connect to the sensory ...

Learn how reflexology can help reduce stress and calm your mind Find out about the benefits science behind foot massage and ...

The Futzuki Reflexology Mat is sold as a simple solution for foot pain. But can this funny-looking plastic mat really relieve heel pain, arch pain and tingling? We decided to find out. The Futzuki ...

Acupressure is an ancient healing system developed by Chinese doctors who believed that muscular tension concentrates around specific points in the body. Pressing acupuncture points acts like a ...

Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive organs. Here we show you how to ease indigestion 1. For your sinuses: Work the sinus reflex ...