Preparing a raita is not a big task and requires less of cooking in most of the recipes. Summers are here in full swing and it's time to embrace the goodness of raitas. An Indian meal is often ...

In order to win the weight loss quest, ditch the regular boondi raita for healthy and nutritious ghia raita or lauki raita. Ghia, lauki, or bottle gourd is loaded with health benefiting-properties.

Raita is a staple on Indian plates. It is cooling, creamy and the perfect companion to fiery curries, pulaos or even a simple chapati meal. From boondi to beetroot, the varieties are endless, each ...

At first glance (or taste), tzatziki and raita might seem near identical, even interchangeable, but that's simply not the case. While the two condiments share much in common — both are generally made ...

Winter is the season to relish those hot platters of delicious food and weight gain goes hand in hand with this season. We only think about gorging as much as possible and never about the extra ...