Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Adding proteins to your smoothies not only enhances their nutritional value but also helps you feel fuller and keeps your ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...

Sune is created for women, by women, to support your health and fitness goals. The formula is packed with vitamins, minerals ...

Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your ...

Set in Thailand, the show again sees privileged Westerners bring emotional baggage to their swanky resort. Read more at ...

A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

From protein shakes and bars to protein pizzas and carnivore diets, Americans seemingly cannot get enough of the macronutrient. Yet is this too much of a good thing? And could today’s obsession ...