It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

The Trump administration has released new dietary guidelines urging Americans to eat more “real” foods, prioritize protein ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...

Who says ice cream can’t be both creamy and packed with protein? These 15 Ninja... The post 15 High-Protein Ninja Creami ...