I was in college and it was finals week. Half the people on my dorm floor were hunched over laptops days in advance, color-coded notes spread across their desks like tiny control panels. The other ...

Some people are procrastinators, while others are not. New research explores how this tendency changes as people get older.

Just again in the media, and from a colleague, I heard “we are procrastinating more today than a couple of decades ago.” I could not disagree more. True, 2020 brought us a global pandemic and it ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

Zeigarnik Effect procrastination system starts with a brain dump; four Eisenhower boxes guide priorities, reducing mental clutter.

If you took a psychology class in high school or college, you may remember something about the work of B.F. Skinner, one of the most famous psychologists of the 20th century. He’s the guy who trained ...

Our ‘Spotlight on’ feature showcases the work of our world-leading academics. Professor Fuschia Sirois, in our Department of ...

While procrastination is generally deemed a self-inflicted practice of inaction and delay, there's a great deal of research, according to a Frontiers in Psychology study, that suggest it may actually ...

A shamefully long time after the paper or project was first announced, you finally sit down to get it done — only because today is the due date. Now you’re sweating buckets while mentally reprimanding ...