This holiday season, treat your social energy like a bank account. Spend it on the people and environments that yield the ...

Actresses Karen Pittman, Natasha Rothwell, Olivia Munn and Uzo Aduba gathered for an actress roundtable at TheWrap's Power Women Summit 2025, presented by STARZ #TakeTheLead for a discussion about the ...

Saying no sounds simple, but for many people, it feels anything but easy. Social pressure, guilt, and a desire to please others often override our instincts, which may lead to stress, burnout, or ...

In today's competitive, 24/7/365 business world, saying "yes" to opportunities, meetings, collaborations, partnerships and just about anything else is the norm, not the exception. In the early days of ...

Source: Carl Pickhardt Ph. D. Consider some of the powers of saying “no.” In relationships, stating “no” can be used to argue with, to protest about, to refuse, to defend, or to block something ...

One of the keys to time management is having the confidence to say “No.” However, that means having to say “No” to the person who asked you to get something done. Sometimes you can soften the blow ...

For those of us eagerly eyeing retirement, the “golden years” hold infinite possibilities: exotic travel, maintaining a weed-free garden, or becoming a pickleball champion. The choices are exciting ...

One of my dearest friends asked a simple favor not too long ago. She wanted to know if I would speak to her Girl Scout troop about my career or my background — really anything I wanted to talk about ...

We’ve often been told we need to be confident, strong, and bold in our decisions—to say “yes” or “no” quickly and decisively. But what if we’re not sure? Perhaps a “protector part” inside us shouts, ...

While Munn acknowledged that Hollywood has made strides in producing more women-led projects and writing “deeper” female characters, the actress emphasized, “The one part that is stagnant is the ...