Irvine, CA (May 11, 2009) – New research presented at the 17th European Congress on Obesity (ECO) suggests that exercise done on Power Plate® vibration plate exercise machines in conjunction with a ...

It's hard to resist exercise tech. I'm talking about a $1,495 vibrating machine called Power Plate. My sister uses one with her personal trainer to alleviate stiffness. It's become my personal ...

I would never call myself an athlete. It’s true that a few years ago I rode a bicycle a hundred miles in one day, but that was powered more by naive optimism than a natural inclination toward cycling.

We tried 14, 25-minute sessions over five weeks where you exercise with a trainer on the vibrating machine. What it claims to do: Help improve muscle strength and power, increase flexibility, enhance ...