Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
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What Causes Stringy Poop?

Medically reviewed by Qin Rao, MD Stringy poop can be caused by a lack of fiber and fluids in your diet.Some infections can cause stringy poop, but your poop should return to normal when the infection ...