Find out why polyphenols are so beneficial to the body and see 10 top sources of foods rich in polyphenols so you can get your fix. Regardless of what healthy eating plan you stick to, there’s one ...

Polyphenols benefits: For good health and weight, you need both macronutrients and micronutrients. Proteins, fats and carbs are the three macronutrients. Vitamins and minerals like Vitamins A, D, E, K ...

Tea contains antioxidants and other powerful plant compounds that can help reduce the risk of disease and help you live a ...

Medically reviewed by Simone Harounian, MS You can get polyphenols in food to help decrease inflammation and prevent chronic diseases. Consuming foods with polyphenols is often better than taking ...

There are a few ways that eating grapes regularly supports cardiovascular health. Wong says that one reason is because of the ...

The consumption of polyphenols in adolescents is associated with a better cardiovascular health, according to a collaborative research study which includes the participation of the University of ...

Polyphenols -- compounds found in cocoa and other foods -- may help people with peripheral artery disease walk a little longer and farther before pain sets in. More research is needed to see whether ...

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you ...

Autumn is just around the corner, and many popular fruits harvested during this time of year support your immune system and heart. Learn more about their health benefits.

A new review highlights the anti-inflammatory potential of Hibiscus sabdariffa (roselle), synthesizing evidence from 25 studies published between 2019 and 2024. Most findings are from preclinical ...

The aim behind Cannabis 2022 workshop, headed by Professor Jan Frederick Stevens, Oregon State University, USA, is to evaluate the constituents of cannabis and medical cannabis, mainly cannabinoids, ...