Polyphenols are a category of plant compounds. Regularly consuming polyphenols is thought to boost digestion and brain health and protect against heart disease, type 2 diabetes, and even certain ...

Find out why polyphenols are so beneficial to the body and see 10 top sources of foods rich in polyphenols so you can get your fix. Regardless of what healthy eating plan you stick to, there’s one ...

There are a few ways that eating grapes regularly supports cardiovascular health. Wong says that one reason is because of the ...

Medically reviewed by Simone Harounian, MS You can get polyphenols in food to help decrease inflammation and prevent chronic diseases. Consuming foods with polyphenols is often better than taking ...

A diet rich in polyphenols and online cognitive training could improve cognition among adults with 12 or fewer years of education ...

Share on Pinterest New research links polyphenols intake to lowered diabetes and obesity risk. Gillian Vann/Stocksy Polyphenols are a type of chemical naturally occurring in plant-based foods that are ...

Polyphenols benefits: For good health and weight, you need both macronutrients and micronutrients. Proteins, fats and carbs are the three macronutrients. Vitamins and minerals like Vitamins A, D, E, K ...

Rats on a high-fat diet that ingested the green tea- and vitamin E-based beads lost 17% of their body weight with no ...

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you ...

The consumption of polyphenols in adolescents is associated with a better cardiovascular health, according to a collaborative research study which includes the participation of the University of ...

Polyphenols -- compounds found in cocoa and other foods -- may help people with peripheral artery disease walk a little longer and farther before pain sets in. More research is needed to see whether ...

Evidence suggests that sipping wine may be good for your colon and heart, possibly because of the beverage's abundant and structurally diverse polyphenols. Now researchers report that wine polyphenols ...