Boost pitching velocity with these conditioning drills that build arm speed, lower body power, balance, and safe, repeatable ...

Work on your pitching skills without leaving home. This video shows simple drills and techniques to improve accuracy, control, and consistency, giving you the tools to sharpen performance even when ...

In this fascinating video, we delve into the world of baseball to showcase the most bizarre pitching windup you’ll ever see.

Before June 3, 2021, baseballs spun more. That's the day when Major League Baseball (MLB) said it would begin cleaning up a sticky situation: unapproved substances, like pine resin, smeared on ...

The Orioles and Medstar Health have teamed up to unveil a state-of-the-art pitching lab in Bel Air, Md. The pitching lab was created to provide a holistic approach to pitching mechanics and serve as ...