Compared with low physical activity, the risk of confirmed disability worsening was reduced for people with moderate (HR 0.82 ...

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a “vital sign” akin to blood pressure or growth is raising questions among ...

As part of the "Culture of Fitness" initiative, gyms across all Air Force and Space Force facilities will be open 24/7.

Airmen will be required to complete two physical fitness tests per year. In at least one, they must complete a 2-mile run.

A large-scale study by the University of Bath of more than 17,000 primary school pupils and 2,300 teachers across England has ...

The “The Warfighter’s Fitness Playbook” was introduced by the Air Force and provides information to help airmen adapt to the new standards.

Men with prostate cancer can safely exercise, benefiting from reduced treatment side effects, improved mental health, and ...

Biggest study of its kind followed 17,000 pupils wearing activity trackers and found only 30% of pupils get enough physical ...

Beginning Jan. 1, the Air Force will pause all physical fitness testing to facilitate the updated program. Tests begin March ...