Have you ever considered that the catalyst for physical, mental and emotional health is movement? Obviously, physical fitness is not the cure-all to all health problems, including both mental and ...

Please provide your email address to receive an email when new articles are posted on . An umbrella review revealed that physical activity was linked to a 43% reduction in mental health symptoms. PCPs ...

It is possible that this type of compulsory physical activity may not be able to improve mental health as efficiently as leisure-time physical activity, which we often participate in because of ...

Severe mental illnesses, including schizophrenia, bipolar disorder and major depressive disorder, pose significant challenges in both mental and physical health. An emerging body of evidence indicates ...

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant ...

If you still use toothpaste with charcoal and keep your wallet in your back pocket, you might want to stop after you read ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

The transition from military service to civilian life is challenging, one that often carries unseen burdens. A recent mental health survey conducted by the Government Accountability Office of more ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

The vast majority of school boards say they are meeting legal requirements, in a report set to be presented to the State ...