We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

A new study shows that habitual engagement in a variety of physical activities is associated with lower mortality.

Adults who have insufficient physical activity during adulthood experience a higher midlife stress burden than those who are physically active, according to a December study published in ...

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...

Recreational physical activity or lack thereof could be a factor in whether teenage girls develop breast cancer later.

A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...

A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, according to a new study from Columbia University Mailman School of Public ...