When faced with a family friend who is letting his phone affect his life and relationship, I got a wake-up call about being ...

When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...

After selling his first startup, Atlanta entrepreneur Clint Jarvis found himself burned out and tethered to his phone, a ...

Is your phone taking over your life? Learn simple yet effective strategies to break your phone addiction and reclaim your time. From setting boundaries to creating healthier habits, this guide will ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

On most smartphones, enabling grayscale is simple. The option can be found in system settings as a toggle, most commonly under display settings or accessibility options. Grayscale, as well as other ...

An expert has spoken on This Morning to reveal the key steps someone can take to address phone addiction and the adverse ...

You reach for your phone the moment you wake up, scroll through social media while drinking coffee, check notifications during every spare moment, and fall asleep with your device in hand. This ...

Our brains ping us to use our smartphones more than they ping us back. Most everyone is addicted to something these days. Many of us struggle with addictions that are concealed behind closed doors or ...

More than half of Americans say that smartphones have made it harder to give others their undivided attention. And most of us don't realize that using our phones during social events actually ...