With Olympia on the horizon, elite competitors are turning to pre-exhaustion to fuel growth and recovery. Tap into the method ...

The new bodybuilding documentary titled Breaking Olympia: The Phil Heath Story will showcase the rise and dominance of the American professional bodybuilder, Phil Heath. It will come out on digital ...

FST-7 stands for Fascia Stretch Training–Seven Sets and was created by Hany Rambod, the “Pro Creator” who has coached multiple Mr. Olympia champions, including Phil Heath and Jay Cutler ... like cable ...

Speaking to Phil Heath, his drive, confidence and intensity is immediately obvious. Regarded as one of the greatest bodybuilders in the history of the sport, the Seattle-born and Rainier Valley-raised ...

The bodybuilding legend sat down with IndieWire to discuss how movies shaped his love for the sport — and why he's hoping for a second act in Hollywood. In many fans’ eyes, the sport of bodybuilding ...