Keeping track of your physical activity can be hard without a Fitbit, Apple Watch, or other workout tracking device — especially for people who walk as their main form of exercise. The easiest ...

Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

It seems really weird to think back to a time when your mobile phone couldn’t do the jobs of a dozen other devices. Now that smartphones have supplanted everything from compasses and Rolodexes to ...

My days of physical fitness seemed far behind me when I traded in running shoes and an active lifestyle for the more sedentary ways of office employment. But an app I’ve been using for a couple of ...

"Step right up, ladies and gents. Step right up!" Carnival barker Gabby Gilfoil (W.C. Fields) in the silent 1927 film "Two Flaming Youths" enticed passersby to try a new experience. And we'd like to ...

It's been a while since I've reported on apps I love and can't do without, so here are my two most recent "must-have" apps. The first is Pedometer&& (free) from Cross Forward Consulting, which is way ...

PHILADELPHIA, July 18, 2011 /PRNewswire/ -- People with active lifestyles are visiting the Apple App Store and the Android Marketplace to download their free IBX Healthy Steps Pedometer app for their ...

"Step right up, ladies and gents. Step right up!" Carnival barker Gabby Gilfoil (W.C. Fields) in the silent 1927 film "Two Flaming Youths" enticed passersby to try a new experience. And we'd like to ...

From Lose It! and Noom to WeightWatchers and FitOn, here are the apps that health experts recommend for weight loss.

In case you need a science class reminder, Albert Einstein’s Theory of Relativity partly concerned the process of ageing—specifically that a stationary person actually ages faster than someone in ...