Pairing these two staples creates a nutritional "buffer" that prevents glucose spikes while delivering a massive dose of ...

Peanut butter sandwich cookies bring the flavor of nuts to the crust and the toppings, with layers of peanut butter custard and fresh bananas sandwiched between them. Get the recipe for Peanut ...

Bored of your monotonous toasts and omelettes? Here is your saviour! From banana to peanut butter and oatmeal, this healthy breakfast bowl has everything you need to kick-start your day. Peanut butter ...

Moist, fluffy and full of banana and peanut flavor, these pancakes are delicious drizzled with a bit of maple syrup, but they're even better layered with peanut butter and fresh bananas. I love banana ...

For a pre- or post-workout snack, banana smeared with peanut butter couldn't be easier. The banana offers quick carbs, and the peanut butter offers a little protein — it's a match made in snack heaven ...

Pairing these two staples creates a metabolic shield that slows digestion and prevents the energy crashes associated with ...

Use ripe bananas for a sweeter, more intense flavor. Ripe bananas also have a lower starch content, which insures the bread stays moist. I love any recipe that uses up something that would otherwise ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...