Learning to standup paddleboard can be difficult, these are five of the most common mistakes made by beginner paddlers and how to avoid them. There’s no two ways about it, being a beginner is tough.

Step-by-step guide to begin practicing five beginner SUP yoga poses to improve posture and balance for a well-rounded workout. Yoga is an age-old practice that helps build muscle strength, improve ...

NEW YORK (Reuters) - Stand-up paddle boarding (SUP) has surged to a fast-growing water sport that fitness experts say delivers a full-body workout to anyone exercising on an ocean, lake or river.

Shoppers swear it’s “easy to handle” and “very stable on the water.” Travel + Leisure / Tyler Roeland Summer may be coming to an end, but if you’re on the hunt for a relaxing hobby to round out the ...

We tested the best SUP paddles on the market from brands like Werner, Aqua Bound, Kialoa, NRS, and more, to help you find the right paddle for your needs and budget.

Stand up paddle boarding, or SUP. It’s one of the fastest growing water sports and a fun new way to get up, get out and enjoy the water. Closely connected to surfing, SUP has been used in some form ...