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Americans get too much omega-6 and not enough omega-3 fats. Here's how to strike a heart-healthy balance.
There’s a lot of talk around omega-6 fatty acids right now, with buzzwords like seed oils, inflammation, toxins and even cancer often thrown into the mix. Part of the confusion may stem from the fact ...
Soybean oil requires high-heat chemical processing for extraction, which makes it cheap but it also changes the structure of ...
Poor cardiometabolic health may increase a person’s risk for cardiometabolic diseases such as heart disease and type 2 diabetes. Lifestyle factors such as diet can also impact a person’s ...
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6 Cooking Oils Ranked for Heart-Health Benefits, Cardiologists Explain
Extra Virgin Olive Oil: The Gold Standard S. men and women, according to research published in the Journal of the American ...
New research is challenging widely held beliefs about the dietary benefits of unsaturated fats, showing that some types long considered healthy, such as corn and safflower oil, may actually harm ...
Could cooking oil affect cancer growth? Explore the relationship between dietary fats and tumor development in this essential ...
A diet rich in fish, omega-3 oils, fruits and vegetables may lower your risk of dementia and Alzheimer's disease, whereas consuming omega-6 rich oils could increase chances of developing memory ...
Fish Oil Omega 3 Omega-3 fatty acids have structural and anti-inflammatory roles in the human body. This article is part of an ongoing series entitled, Beyond Rx: OTC Corner, which will include topics ...
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