Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Omega-3 fatty acids can decrease your risk of heart disease, lower blood pressure, boost joint health, combat inflammation, and more.

Rats that engaged in exercise and received fatty acid supplements showed improved responses to bacterial infection and inflammation associated with apical periodontitis, a condition that can develop ...

Omega-3 rich vegetarian foods like flaxseed oil, chia seeds, walnuts, flaxseeds, canola oil, soybean oil, black walnuts, mayonnaise, and kidney beans support heart and brain health, improve memory, ...

You probably know at least one person who takes fish oil to boost their omega-3s, which are said to benefit heart, eye and cognitive health. But what exactly are omega-3s? In addition to the potential ...

When deciding between the two, it's important to consider not only their omega-3 content but also factors like mercury levels ...

Curious about this trending nutrient? Dietitians reveal strategies to maximize the benefits of omega-3 supplements.

Vegetable oils provide heart-healthy unsaturated fats, but refined oils high in omega-6 fats may affect their health benefits ...

A new study, led by experts at the University of Nottingham, has found that combining certain types of dietary supplements is ...

New research suggests omega-3s may not protect against cognitive decline. June 13, 2012— -- Despite doctors' advice that omega-3 fatty acids can prevent a decline in cognitive function, a new ...

Omega 3 benefits are more than just skin deep, but TBH, they're that, too. Here's why it can be helpful to apply it topically and orally. “Arivale tests labs related to your Omega 3 levels, called an ...