EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...

For the fourth year in a row, the Aberdeen TanSu self defense class – led by grandmaster Jimmy Cockerham – will host a free ...

Boston native John "Doomsday" Howard made his name as a UFC fighter. Now, he's giving back to his community by teaching women self-defense and helping children learn martial arts. Howard will enter ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

A young woman in Florida narrowly escaped kidnapping by fighting back against her attacker, drawing praise from law enforcement for her actions. Emma Marine, an 18-year-old from St. John's County, was ...

The next Strong Women self defense class will be held at 6 p.m. on Friday, June 20 at the Norwich High School. (Photo from The Place Facebook page) NORWICH — The Strong Women self defense class will ...

A metro Atlanta Army veteran and beauty queen is turning a personal tragedy into a mission to protect young women. Raquel Riley Thomas is behind a growing self-defense movement aimed at teaching other ...

Testimony began today in the capital murder trial for a 27-year-old woman charged in the 2022 Birmingham shooting death of the father of her young daughter. Tykirel Jordan is charged in the slaying of ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...