Oatmeal rich in beta-glucan can help stabilize blood sugar levels, making it a beneficial food choice for people managing diabetes or prediabetes.

Add Yahoo as a preferred source to see more of our stories on Google. When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you ...

Oatmeal and Cream of Wheat are staple breakfast foods in many households. However, oatmeal is a better overall choice for satiety, gut health, and blood sugar.

While foods like cold cereal or bacon and eggs have dominated the standard American breakfast for decades, oatmeal continues to grow in popularity and desirability. Driven in part by interest in more ...