If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

Looking to make simple food swaps to improve your nutrition? Discover seven healthy foods to eat every day. The post I’m a ...

For the first time, scientists have used innovative tech to demonstrate that a healthy microbiome needs a consistent flow of ...

The summer months are often a time to rest, relax and go on a much-needed vacation, but this doesn’t mean that you should take a break from eating nutritious, healthy meals. Baylor College of Medicine ...

There can never be too many organizations helping moms with new babies find their footing, and when they work in tandem, they ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Dr. Adrian Chavez shows how honoring Hispanic heritage through traditional foods can teach kids to love nutritious eating ...

The Del Mar Union School District (DMUSD) once again joined schools across the state in celebrating California Crunch Day on ...

Former palace chef Darren McGrady often posts royal recipes on his YouTube channel, and in one video, he shared that one of ...

Tucked away in a classroom at the Eastside Branch of the Santa Barbara Public Library, neighbors gathered to eat, learn, and ...

Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

As healthy eating trends grow across Canada, a Vancouver Island University (VIU) student researcher is investigating a ...