Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Almonds are having a moment that may just turn out to be a movement. The tasty tree nut, which hails from the Mediterranean, is a popular healthy snack in its own right. But it’s also showing up in ...

More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products deliver the same nutrition as cow’s milk? Results from a new study suggest ...

In a nutritional comparison of plant-based and dairy yogurts, almond milk yogurt came out on top, according to research led by a University of Massachusetts Amherst food science major. "Plant-based ...

In a nutritional comparison of plant-based and dairy yogurts, almond milk yogurt came out on top, according to new research. In a nutritional comparison of plant-based and dairy yogurts, almond milk ...

Dr. Oz and Dr. Mark Hyman explore the best milk for your health, comparing almond, soy, oat, and dairy. Discover nutrition ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

U.S. almond milk production has boomed over the past decade, in part because of claims its health benefits are superior to those of cow's milk. Non-dairy milk sales grew 61% from 2012 to 2017, ...