Verywell Health on MSN
11 Dairy-Free Sources of Calcium That Aren't Almond Milk
Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.
According to the new food guidelines, people are advised to avoid added sugars and consume no more than 10 g per meal. It is ...
Kennedy said his new guidelines undo previous advice. Full fat dairy is back, sugar is out, and highly processed foods come ...
Sinsible Food taps into consumer demand for luxurious yet functional dairy-free beverages: drawing on Medjool dates, almonds, ...
Are your morning latte and yogurt possibly doing more health good than you ever imagined? As the U.S. prepares to overhaul its federal diet guidelines, debate over dairy is fierce and the new studies ...
The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable bowel syndrome, but there remains a significant unmet need for clean-label, ...
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