Learn how to stay safe when exercising with diabetes and even improve symptoms of peripheral neuropathy in the feet, as well ...

Practicing yoga for neuropathy may improve balance and strength, and promote healthy nerve function. Get started with these ...

Walking for exercise at a pace that induced pain or discomfort improved walking ability among people with peripheral artery disease, or PAD, according to new research published today in the Journal of ...

With aging, the risk of falls becomes greater. That's why having a strong balance is key to being steady and ready. These five exercises can help with stability and better footing. “The sit-to-stand ...

The desire for toned legs and a firm posterior is on many people’s minds. While achieving these fitness goals requires dedication, a well-structured workout routine can deliver noticeable results in ...

Building strong, muscular quads is best done with a combination of compound exercises—squats, lunges, leg presses—and isolation work, such as leg extensions. Tack on some powerful plyometric moves, ...

Peripheral neuropathy: a condition that can cause tingling, numbness, and pain in the extremities, especially the feet and legs. Living with peripheral neuropathy can be challenging, but hope is not ...

How Can Exercise Relieve PAD Symptoms? While it might seem as if exercise might make PAD symptoms worse, it can actually help improve your circulation and ease the pain. PAD restricts blood flow to ...

Hitting the gym hard but still not seeing the gains you’re after? It might not be about how much time you’re putting in, but what kind of exercises you’re doing. Fitness coach Laura Wilson says the ...

CINCINNATI (WKRC) - Doctors at the Vein Center of Cincinnati say a new heat therapy may help zap away pain. A common problem for those living with diabetes or even high blood pressure is pain in the ...