An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes exercise easier to enjoy. These findings from a new study by researchers at ...

For LGBTQIA+ travelers looking to explore the world and connect with nature, backpacking tours offer a unique and fulfilling experience. With your essentials on your back and a flexible itinerary, ...

Jonathan Moore, general manager of the Freedom Fitness gym at 2336 Old Orchard Road in Jackson, said he and his fellow gym co-owners are self-described “pickleball guys”. They met through playing the ...

WEST MONROE, La. (KTVE/KARD)- The Third Annual Recovery Month Race, hosted by Freedom Fitness Ministries and the Northeast Delta Human Services Authority, will take place Saturday, Sept. 13, 2025. The ...