Take on the wall split challenge and see how far you can stretch! This fun and intense flexibility challenge is perfect for ...

If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you're trying to get your splits, or just looking to build strength and flexibility, these poses ...

In this challenge, participants test flexibility with splits and stretching. Alaska Airlines pilot who safely landed plane after panel blew out says Boeing unfairly blamed him ...