A new survey found that parents often use lullabies or white noise in their babies' sleep routines. A recent survey discovered that a majority of parents play music to help their baby go to sleep.

From tiny sleep earbuds to snug headbands, these are the best headphones to help you drift off to sleep. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...