A recent survey discovered that a majority of parents play music to help their baby go to sleep. Most parents play white noise sounds, but some play lullabies to soothe their newborn at night. For ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. You’ve heard the rule: No TV before bed ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...