FLUSHING, N.Y. -- New York Mets infielder Jose Reyes was sent to the hospital after Game 1 of the team's doubleheader with the St. Louis Cardinals on Tuesday. Mets manager Terry Collins said Reyes ...
In this video, we break down what might be the best golf practice drill ever. We demonstrate how this simple routine sharpens ...
Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.
Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...
A trainer reveals how to do a ketllebell swing the right way to get the full strength-building and cardio-bursting impact of the move. According to Jones, there are a few things that pretty much ...
At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it ...
A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.
As the final 2010 golf column dawns in this publication, readers have a substantial agenda to look forward to. One, good weather may even proceed through November, extending the season for those who ...
From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...
If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...