Overall, regular physical activity, resistance training and personalized therapies are key strategies to preserve muscle ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six reasons your muscles are the secret to you staying ...

Please provide your email address to receive an email when new articles are posted on . Good musculoskeletal health and nutrition are important for individuals undergoing surgical procedures.

Muscle power declines faster than strength, and it’s the missing link to aging strong, preventing falls, and living longer. Discover the science of sarcopenia and the “Power Trifecta” method to build ...

Discover the truth behind the weighted vest trend and what exercise experts say about its benefits for strength and bone ...

A newly developed bionic knee could help people with above-the-knee amputations walk and climb with greater ease than they could with a traditional prosthesis. The new prosthesis, described July 10 in ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

Most robots rely on rigid, bulky parts that limit their adaptability, strength, and safety in real-world environments. Researchers developed soft, battery-powered artificial muscles inspired by human ...

Ever since Hugh Herr lost both his legs to a rock-climbing accident, he’s been on a quest to design replacement limbs that feel like the real thing. It’s now possible to engineer light-weight custom ...