If you want to protect yourself in real-world situations, the best martial arts for self-defence are those that combine practical striking, grappling, and situational awareness. Krav Maga focuses on ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to stay ...

Authors note: The articles in this series are a component of an upcoming book that explores the functionality of MMA as a combat art. For inquiries about supporting the publishing efforts or booking a ...

GRAND JUNCTION, Colo. (KJCT) - Many women gathered at the mall, but it wasn’t for shopping. They were there to learn self-defense. The Grand Junction branch of Gracie Jiu-Jitsu was opened by the ...

This video is no longer available. All throughout May, WTOP is celebrating Asian American and Pacific Islander Heritage Month with stories about the people and places shaping the D.C. region. A ...