He dunked his face in ice water twice, rubbed bananas on his cheeks, and consumed several blue bottles of Saratoga water. It wasn't an ad, but the CMO of Saratoga told BI it was "amazing." The ...

A self-described 'biohacker' has described the morning routine that he hopes will help him live forever. When it comes to morning routines, there's a spectrum from the extremely healthy to, well, the ...

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

Saratoga Springs — A fitness influencer's morning routine is going viral...for a variety of reasons...but as it goes viral, so does Saratoga Water. The video posted by Ashton Hall shows him getting up ...

There are two types of athletes: the 4 a.m. warriors, and those who would rather carry dumbbells all day than work out in the morning. If you asked me three months ago, I would have chosen the latter.

A man’s morning routine has taken the internet by storm. The nearly 90-second video was posted on X on March 19 by the account Tips for Men X, but it originated from online fitness coach Ashton Hall ...

In today’s fast-paced world, morning workouts have become a go-to trend, especially with social media platforms like TikTok showcasing everything from intricate fitness routines to simple stretches.

If you have been on social media in the last few days, you have undoubtedly seen the video of influencer Ashton Hall taking people through his insane morning routine that starts before 4:00 a.m. Hall ...

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

Honestly, it might be journalling: a 2018 review found that scribbling down your thoughts and concerns might contribute to improved mood and wellbeing. Morning pages are an easy in: when you’re still ...

MrBeast, the popular YouTuber, has mocked the influencer Ashton Halls' intense morning routine in a post on X. Newsweek has reached out to a representative for MrBeast via email and to Ashton Hall via ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.