A self-described 'biohacker' has described the morning routine that he hopes will help him live forever. When it comes to morning routines, there's a spectrum from the extremely healthy to, well, the ...

One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...

He dunked his face in ice water twice, rubbed bananas on his cheeks, and consumed several blue bottles of Saratoga water. It wasn't an ad, but the CMO of Saratoga told BI it was "amazing." The ...

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

There are two types of athletes: the 4 a.m. warriors, and those who would rather carry dumbbells all day than work out in the morning. If you asked me three months ago, I would have chosen the latter.

A man’s morning routine has taken the internet by storm. The nearly 90-second video was posted on X on March 19 by the account Tips for Men X, but it originated from online fitness coach Ashton Hall ...

In today’s fast-paced world, morning workouts have become a go-to trend, especially with social media platforms like TikTok showcasing everything from intricate fitness routines to simple stretches.

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

Honestly, it might be journalling: a 2018 review found that scribbling down your thoughts and concerns might contribute to improved mood and wellbeing. Morning pages are an easy in: when you’re still ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

Saratoga Springs — A fitness influencer's morning routine is going viral...for a variety of reasons...but as it goes viral, so does Saratoga Water. The video posted by Ashton Hall shows him getting up ...